Resources

Wellness Resources

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Live Well Work Well - Wellness Seminars 

• Live Well Work Well Seminars: Ask The Doc

• Live Well Work Well Seminars: Well-Informed

• Live Well Work Well Seminars: Ask the Experts

• Live Well Work Well: Live Workout Sessions

• Live Well Work Well: Live Meditation and Deep Breathing Sessions

• Live Well Work Well: Move Mondays

• Live Well Work Well: Thoughtful Thursdays

2024 Wellness Campaigns

• January | MotivateMe®
• February |  Know Your Numbers
• March | Stress Reduction Workshop I
• June | Stretch and Move
• June - July | Let’s Get Moving
• August | Show Us Your Smile
• September | Stress Reduction Workshop II 
• October - November | Flu Shot Bus
• November - January | Maintain Don’t Gain

2024 Wellness Programming

• Employee Assistance Program
• Active & Fit Direct 
• Wellness Runners Rewards Program 
• Paint Class at Art Space Chicago
• ​ Financial Literacy Seminars
•  Faces of Fitness Festival Chicago

2024 Wellness Races

•  2024 Race Schedule
•  2024 Mini Race Flyer
• Shamrock Shuffle
• March of Dimes
• Cinco De Miler
• Strides for Peace
• Walk & Roll Chicago
• Garfield Ridge Stars and Stripes

Wellness Resources

• Wellness Screening Form
• Fall Winter 2023 Newsletter
• Spring Summer 2023 Newsletter
• January Wellness Monitors
• February Wellness Monitors
• March Wellness Monitors
• Retirement Plan Counselors 

COVID-19 Resources

• Core Prevention Strategies against Covid-19 and Influenza
• Respiratory Virus Prevention Stratagies
• To ensure that you have access to the latest updates, guidelines, and resources regarding COVID-19, we highly recommend visiting the Centers for Disease Control and Prevention (CDC) website regularly. You can access the CDC website by visiting www.cdc.gov.

   Active&Fit Direct

American Heart Association

Arthritis Foundation

American Cancer Society

Empower 

Cigna

American Diabetes Association

American Dental Association

American Lung Association