Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

  • KYN_Thumbnail
    Feb
    1
    Wednesday
    • Know Your Numbers Campaign
      Know Your Numbers Campaign | Would you like to know more about your health? Get to know your numbers and take active steps towards better heart health with an onsite metric screening*. Conducting frequent screenings can help with early detection and preventive care.
      Feb 01, 2023 - Feb 24, 2023 - (All Day Event)
      KYN_Thumbnail
  • EAP_Thumbnail_02.22
    Feb
    2
    Thursday
  • December_Wellness_Slide_1_(7)
    Feb
    6
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 06, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • Eap_Thumbnail
    Feb
    8
    Wednesday
  • Feb
    9
    Thursday
  • December_Wellness_Slide_1_(7)
    Feb
    13
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 13, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Feb
    20
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 20, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • Heart_Health_Thumbnail
    Feb
    22
    Wednesday
  • EAP_Thumbnail_02.22
    Feb
    22
    Wednesday
  • FF_Thumbnail
    Feb
    24
    Friday
    • View all events...

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

Full Calendar

Now Showing:
Previous Next
 
 
Show as:
Grid List
 

January 2023 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
01
02
MoveMondays
03
04
EAP Webcast: EXERCISE ESSENTIALS
05
06
07
08
09
Maintain Don't Gain | Weigh-Out MoveMondays
10
Maintain Don't Gain | Weigh-Out Ditch Your Excuses! Commit to a Healthy Lifestyle Ditch Your Excuses! Commit to a Healthy Lifestyle
11
Maintain Don't Gain | Weigh-Out
12
Maintain Don't Gain | Weigh-Out
13
Maintain Don't Gain | Weigh-Out
14
15
16
MoveMondays
17
18
19
20
21
22
23
MoveMondays
24
25
26
27
28
29
30
MoveMondays
31
01
Know Your Numbers
02
Know Your Numbers Employee Assistance Program Webcast | Under Pressu
03
Know Your Numbers
04
Know Your Numbers
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.