Live Well Work Well

Wellness Presents: Take Charge of Your Health CTA Wellness encourages you to take advantage of your FREE preventative health screening.

Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

Aug

26

Wednesday
- Hot Chocolate Virtual Race
  During this time of social distancing, CTA is committed to promoting your health and wellness by participating in virtual races. When you sign up for a virtual race, you will be able to run/walk from anywhere and at any time!
  
  Aug 26, 2020 - Nov 08, 2020 - (All Day Event)
Sep

23

Wednesday
- Boosting Your Brain Health
  Boosting Your Brain Health
  
  Sep 23, 2020 - (01:00 PM - 02:00 PM)
Sep

30

Wednesday
- Final MotivateMe Deadline
  Final MotivateMe Deadline
  
  Sep 30, 2020 - (All Day Event)
Oct

7

Wednesday
- For Managers: Leadership Communication
  For Managers: Leadership Communication
  
  Oct 07, 2020 - (01:00 PM - 02:00 PM)
Oct

21

Wednesday
- Why We Worry and What to Do About It
  Why We Worry and What to Do About It
  
  Oct 21, 2020 - (01:00 PM - 02:00 PM)
Nov

4

Wednesday
- Stress and Our Perceptions
  Stress and Our Perceptions
  
  Nov 04, 2020 - (01:00 PM - 02:00 PM)

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September 2020 Events

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
30 Hot Chocolate Virtual Race	31 Hot Chocolate Virtual Race	01 Hot Chocolate Virtual Race	02 Hot Chocolate Virtual Race	03 Hot Chocolate Virtual Race	04 Hot Chocolate Virtual Race	05 Hot Chocolate Virtual Race
06 Hot Chocolate Virtual Race	07 Hot Chocolate Virtual Race	08 Hot Chocolate Virtual Race	09 Hot Chocolate Virtual Race Suicide Awareness	10 Hot Chocolate Virtual Race	11 Hot Chocolate Virtual Race	12 Hot Chocolate Virtual Race
13 Hot Chocolate Virtual Race	14 Hot Chocolate Virtual Race	15 Hot Chocolate Virtual Race	16 Hot Chocolate Virtual Race	17 Hot Chocolate Virtual Race	18 Hot Chocolate Virtual Race	19 Hot Chocolate Virtual Race
20 Hot Chocolate Virtual Race	21 Hot Chocolate Virtual Race	22 Hot Chocolate Virtual Race	23 Hot Chocolate Virtual Race Boosting Your Brain Health	24 Hot Chocolate Virtual Race	25 Hot Chocolate Virtual Race	26 Hot Chocolate Virtual Race
27 Hot Chocolate Virtual Race	28 Hot Chocolate Virtual Race	29 Hot Chocolate Virtual Race	30 Hot Chocolate Virtual Race Final MotivateMe Deadline	01 Hot Chocolate Virtual Race	02 Hot Chocolate Virtual Race	03 Hot Chocolate Virtual Race

Quick links

Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more. Healthy tips Get advice on healthy living in with these tips.

HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more. Resources Links to additional resources.

Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues. Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.

Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more. Contact us Send the HR Benefits Services department an e-mail.

Welcome to Wellness

Featured Events

Looking Forward:

Past Events:

Full Calendar

September 2020 Events

Quick links