Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • HR Wellness
    Sep
    23
    Wednesday
    • Stress Reduction Workshop: 74th St.
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 23, 2026 - (11:00 AM - 02:00 PM)
      HR Wellness
  • Cigna_Logo
    Sep
    23
    Wednesday
  • HR Wellness
    Sep
    24
    Thursday
    • Stress Reduction Workshop: West Shops
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 24, 2026 - (07:00 AM - 10:00 AM)
      HR Wellness
  • Financial_Fridays_Logo
    Sep
    25
    Friday
  • Wellness_Logos_(1)
    Sep
    26
    Saturday
    • ZERO Prostate Run/Walk 2026
      Support a meaningful cause with #TeamCTA at the Zero Prostate Charity Run/Walk, part of our HR-Wellness Sponsored Events.
      Sep 26, 2026 - (08:30 AM - 01:00 PM)
      Wellness_Logos_(1)
  • HR Wellness
    Sep
    28
    Monday
    • Movement & More in the Field: Midway
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Sep 28, 2026 - (10:00 AM - 10:30 AM)
      HR Wellness
  • HR Wellness
    Sep
    29
    Tuesday
  • HR Wellness
    Sep
    30
    Wednesday
    • Stress Reduction Workshop: Kimball
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 30, 2026 - (11:00 AM - 02:00 PM)
      HR Wellness
  • Walk_to_End_ALZ_(1)
    Oct
    3
    Saturday
    • Walk to End Alzheimer's 2026
      Support a meaningful cause with #TeamCTA at the Alzheimer's Walk, part of our HR-Wellness Sponsored Events.
      Oct 03, 2026 - (10:00 AM - 02:00 PM)
      Walk_to_End_ALZ_(1)
  • Screenshot_2026-09-13_182038
    Oct
    5
    Monday
    • Movement & More: West Shops
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Oct 05, 2026 - (10:00 AM - 10:30 AM)
      Screenshot_2026-09-13_182038
    • View all events...

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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September 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
30
31
01
Movement & More at HQ: Stretch & Flow Yoga
02
03
04
05
06
Bike the Drive 2026
07
08
Movement & More in the Field: Kimball Terminal
09
Retirement: Navigating Common Risks
10
Stress Reduction Workshop: 103rd St. Garage
11
Stress Reduction Workshop: Skokie
12
Run Mag Mile 2026
13
14
Movement & More in the Field: Midway Terminal
15
Stress Reduction Workshop: Forest Glen
16
Sept. Movement & More at HQ: Chair Yoga
17
Living with Grief & Loss: Well-Informed
18
19
20
21
Movement & More in the Field: Kimball
22
Stress Reduction Workshop: Harlem
23
Stress Reduction Workshop: 74th St. Bridging the Gap: Generations at Work
24
Stress Reduction Workshop: West Shops
25
Financial Wellness is for Everyone
26
ZERO Prostate Run/Walk 2026
27
28
Movement & More in the Field: Midway
29
Stress Reduction Workshop: Headquarters Bid Room
30
Stress Reduction Workshop: Kimball
01
02
03
Walk to End Alzheimer's 2026
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.