Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

  • Ask_the_Doc
    Mar
    8
    Monday
    • Ask the Doctor: COVID-19 Vaccine Medical Overview
      Wanting to understand more about the COVID-19 vaccine? Join this seminar for an updated overview, including the latest information on the Johnson & Johnson, Moderna, and Pfizer vaccines.
      Mar 08, 2021 - (11:30 AM - 12:30 PM)
      Ask_the_Doc
  • MicroMoves
    Mar
    11
    Thursday
    • Wellness One Notes: Micro Moves for Better Health
      - Understand the concept of holistic health.
      - Learn how willpower works.
      - Discuss the advantages of taking small steps toward change.
      - Explore wellness "micro moves" that may be helpful for you.
      Mar 11, 2021 - (01:00 PM - 02:00 PM)
      MicroMoves
  • Screen_Shot_2021-02-09_at_8.11.49_AM
    Mar
    19
    Friday
    • Virtual Shamrock Shuffle
      Virtual Shamrock Shuffle: Free to All CTA Employees!
      Mar 19, 2021 - Mar 21, 2021 - (All Day Event)
      Screen_Shot_2021-02-09_at_8.11.49_AM
  • Colon_Health_Seminar
    Mar
    24
    Wednesday
    • Well-Informed: Colon Health
      In this seminar, Dr. Andrew Albert will provide a medical overview of digestive health, will discuss how you can take proactive steps towards better health, and will give you ways to reduce your risk for cancer.
      Mar 24, 2021 - (11:00 AM - 12:00 PM)
      Colon_Health_Seminar
  • Financial_Friday
    Mar
    26
    Friday

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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March 2021 Events

 
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Ask the Doctor: COVID-19 Vaccine Medical Overview
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Wellness One Notes: Micro Moves for Better Health
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Virtual Shamrock Shuffle
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Virtual Shamrock Shuffle
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Virtual Shamrock Shuffle
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Well-Informed: Colon Health
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Financial Friday's: Myths About Retirement Plans
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Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Healthy tips Get advice on healthy living in with these tips.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.   Contact us Send the HR Benefits Services department an e-mail.