Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • December_Wellness_Slide_1_(13)
    Dec
    7
    Thursday
    • Thoughtful Thursdays
      Tune In Every Thursday for Great Live Well Work Well Tips!
      Dec 07, 2023 - (All Day Event)
      December_Wellness_Slide_1_(13)
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    Dec
    9
    Saturday
  • December_Wellness_Slide_1_(7)
    Dec
    11
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Dec 11, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • Copy_of_Ask_the_Doctor_Mens_Health
    Dec
    12
    Tuesday
  • 6
    Dec
    15
    Friday
  • December_Wellness_Slide_1_(7)
    Dec
    18
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Dec 18, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Dec
    25
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Dec 25, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jan
    1
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jan 01, 2024 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(13)
    Jan
    4
    Thursday
    • Thoughtful Thursdays
      Tune In Every Thursday for Great Live Well Work Well Tips!
      Jan 04, 2024 - (All Day Event)
      December_Wellness_Slide_1_(13)
  • December_Wellness_Slide_1_(7)
    Jan
    8
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jan 08, 2024 - (All Day Event)
      December_Wellness_Slide_1_(7)
    • View all events...

Looking Forward:

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Past Events:

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December 2023 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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MoveMondays
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MoveMondays
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De-Stress at Your Desk
07
Thoughtful Thursdays
08
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Jingle Bell Run
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MoveMondays
12
Ask The Doc: Arthritis 101
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Taxes on Your Retirement
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MoveMondays Stretch and De - Stress
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MoveMondays
26
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01
MoveMondays
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Thoughtful Thursdays
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Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.