Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

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    Jun
    3
    Monday
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    Jul
    26
    Friday
    • Financial Fridays: State of the Market
      Stay informed and make smarter financial decisions with our "Financial Fridays: State of the Market" seminar. This seminar is designed to provide you with an up-to-date overview of the current financial market trends and insights into future economic developments.
      Jul 26, 2024 - (12:00 PM - 01:00 PM)
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    Jul
    27
    Saturday
    • Faces of Fitness Chicago Festival - River North
      This Faces of Fitness Chicago Festival is a fantastic opportunity for our team to come together, have fun, and prioritize our health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, there's something for everyone.
      Jul 27, 2024 - Jul 28, 2024 - (09:00 AM - 09:00 PM)
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    Jul
    29
    Monday
    • Live Workout Session: Stretch & Flex
      Join us for a rejuvenating "Stretch and Flex" live workout session, designed to enhance your flexibility, improve your posture, and reduce muscle tension. This class is perfect for all fitness levels and will leave you feeling refreshed and invigorated.
      Jul 29, 2024 - (12:00 PM - 12:30 PM)
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Looking Forward:

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Past Events:

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July 2024 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
30
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
01
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
02
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
03
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
04
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
05
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
06
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
07
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
08
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
09
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
10
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
11
Let's Get Moving Let's Get Moving Wellness Fitness Challenge Live Meditation & Deep Breathing Session iV
12
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
13
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
14
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
15
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
16
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
17
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
18
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
19
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
20
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
21
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
22
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
23
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
24
Let's Get Moving Let's Get Moving Wellness Fitness Challenge
25
Let's Get Moving Let's Get Moving Wellness Fitness Challenge Everyday Health Habits
26
Let's Get Moving Let's Get Moving Wellness Fitness Challenge Financial Fridays: State of the Market
27
Faces of Fitness Chicago Festival - River North
28
Faces of Fitness Chicago Festival - River North
29
Live Workout Session: Stretch & Flex
30
31
01
02
03
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.