Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

  • women
    May
    18
    Wednesday
    • Ask the Doctor: Women's Health
      In this seminar, Dr. Elam will discuss health differences between men and women, discuss preventive steps that women can take to prevent chronic disease, and more tips on improving overall health.
      May 18, 2022 - (11:00 AM - 12:00 PM)
      women
  • women
    May
    27
    Friday
    • Financial Friday: Retirement Planning for Women
      Only 12% of women are very confident they will be able to retire comfortably. Learn ways to reach your goals with a plan by saving early, being proactive, and creating a plan with confidence.
      May 27, 2022 - (11:00 AM - 11:30 PM)
      women
  • exercise
    May
    30
    Monday
  • man_at_train_station
    Jun
    1
    Wednesday
    • Understanding Post-Traumatic Stress
      We all have our opinions and beliefs, but what about when they clash with those of others? Learn how to reach across divides to respectfully engage.
      Jun 01, 2022 - (01:00 PM - 02:00 PM)
      man_at_train_station
  • 10k_steps
    Jun
    4
    Saturday
    • 10,000 Steps-a-Day 2022
      Join CTA Wellness for our annual 8-week challenge! Studies show that taking 10,000 steps each day can promote weight loss, boost mood, and reduce risk of chronic disease. Let's get moving!
      Jun 04, 2022 - Jul 30, 2022 - (All Day Event)
      10k_steps

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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May 2022 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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Bridging Divides: Beyond Agree to Disagree
05
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Racial Targeting and Acts of Violence: Strategies
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Ask the Doctor: Women's Health
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Financial Friday: Retirement Planning for Women
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Live Boot Camp & 10k Steps Pre-Kickoff
31
01
Understanding Post-Traumatic Stress
02
03
04
10,000 Steps-a-Day 2022
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Healthy tips Get advice on healthy living in with these tips.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.   Contact us Send the HR Benefits Services department an e-mail.