Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • Screen_Shot_2024-08-27_at_11.10.28_AM
    Sep
    15
    Sunday
    • Strength In The City Festival
      Join us at the Strength in the City Fitness Festival for a day of fun, fitness, and wellness! This exciting event offers a variety of fitness classes, wellness workshops, and activities designed to inspire and energize everyone. Don’t miss out – register now and be part of the excitement! Deadline to register September 1 at midnight.
      Sep 15, 2024 - (08:00 AM - 03:00 PM)
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  • Well-Infomed_Logo
    Sep
    18
    Wednesday
    • Well-Informed: Practicing Self Compassion
      Join us for the Well-Informed Seminar: Practicing Self-Compassion, where you'll discover the importance of being kind to yourself and learn practical techniques to nurture your mental and emotional well-being.
      Sep 18, 2024 - (11:00 AM - 12:00 PM)
      Well-Infomed_Logo
  • Logo_Updates-7
    Sep
    21
    Saturday
    • Walk to EndAlz
      Join your fellow CTA employees in making a difference by registering for the Walk to End Alzheimer's! Let's step up together to support a great cause, promote wellness, and show our commitment to ending Alzheimer's—every step counts!
      Sep 21, 2024 - (09:00 AM - 01:00 PM)
      Logo_Updates-7
  • Logo_Updates
    Sep
    22
    Sunday
    • 2024 Zero Prostate Cancer Run/Walk
      #TeamCTA lace up your sneakers and join us in the fight against prostate cancer by registering for the Zero Prostate Cancer Run/Walk! Let’s come together to raise awareness, support those affected, and take steps toward a healthier future—every mile makes a difference!
      Sep 22, 2024 - (09:00 AM - 01:00 PM)
      Logo_Updates
  • FF_Thumbnail_logo
    Sep
    27
    Friday
    • Financial Fridays - Know Your CTA 457 & 401k Plans
      Join us for Financial Fridays: Know Your CTA 457 & 401(k) Plans, where you'll gain valuable insights into maximizing your retirement savings. Learn how to make the most of your CTA benefits, understand investment options, and set yourself up for financial success.
      Sep 27, 2024 - (12:00 PM - 01:00 PM)
      FF_Thumbnail_logo
  • Screen_Shot_2023-10-03_at_1.51.50_PM
    Sep
    30
    Monday
    • Live Workout Session: Core & More
      Don't miss out on the opportunity to boost your fitness and well-being with our monthly Live Workout Sessions! Join us virtually for an energizing and engaging workout led by Coach Travis, your certified fitness instructor. Register now and let's work together towards a healthier, happier you!
      Sep 30, 2024 - (12:00 PM - 12:30 PM)
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  • American_Cancer_Society
    Oct
    5
    Saturday
    • 2024 Making Strides Against Breast Cancer Walk
      #TeamCTA don't miss out on the 2024 Making Strides Against Breast Cancer Walk! Register by September 23 to secure your spot and get some awesome free swag—available on a first-come, first-served basis to registered and attending CTA employees only. Let’s walk together for a great cause and show our support!"
      Oct 05, 2024 - (10:00 AM - 01:00 PM)
      American_Cancer_Society

Looking Forward:

  • There are no upcoming events.

Past Events:

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September 2024 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
01
Fifth Third Bike The Drive
02
03
04
05
Live Meditation & Deep Breathing Session IX
06
07
2024 Run Mag Mile Wellness Health Fair at The Transit Jamboree
08
09
10
11
12
Ask The Expert: Keep Your Mind Sharp at Any Age
13
14
15
Strength In The City Festival
16
17
18
Well-Informed: Practicing Self Compassion
19
20
21
Walk to EndAlz
22
2024 Zero Prostate Cancer Run/Walk
23
24
25
26
27
Financial Fridays - Know Your CTA 457 & 401k Plans
28
29
30
Live Workout Session: Core & More
01
02
03
04
05
2024 Making Strides Against Breast Cancer Walk
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.