Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • MHRS_Assets_(1)
    Jun
    4
    Thursday
    • Men's Health Roadshow - Harlem Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 04, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
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    Jun
    5
    Friday
  • MHRS_Assets_(1)
    Jun
    5
    Friday
    • Men's Health Roadshow - Forest Park Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 05, 2026 - (12:00 PM - 02:00 PM)
      MHRS_Assets_(1)
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    Jun
    6
    Saturday
    • Miles for Migraine
      Join HR-Wellness at the Miles for Migraine Charity Walk as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only.
      Jun 06, 2026 - (09:00 AM - 01:00 PM)
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  • SRW_Logo_2026
    Jun
    8
    Monday
    • Movement & More in the Field: Howard Terminal
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jun 08, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • MHRS_Assets_(1)
    Jun
    8
    Monday
    • Men's Health Roadshow - Howard Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 08, 2026 - (12:00 PM - 02:00 PM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    9
    Tuesday
    • Men's Health Roadshow - Chicago Ave. Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 09, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • Well-Informed_Logo
    Jun
    9
    Tuesday
  • MHRS_Assets_(1)
    Jun
    10
    Wednesday
    • Men's Health Roadshow - Rosemont Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 10, 2026 - (12:00 PM - 02:00 PM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    11
    Thursday
    • Men's Health Roadshow - South Shops
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 11, 2026 - (07:00 AM - 10:00 AM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    12
    Friday
    • Men's Health Roadshow - Forest Glen Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 12, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • HR-Wellness_Logo
    Jun
    14
    Sunday
    • World Blood Donor Day
      Recognize World Blood Donor Day by helping support blood donation awareness.
      Jun 14, 2026 - (All Day Event)
      HR-Wellness_Logo
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    Jun
    15
    Monday
    • Men's Health Week 2026
      Raise awareness about men’s health by promoting physical, mental, and emotional well-being. Encourage healthy habits, screenings, and open conversations.
      Jun 15, 2026 - Jun 21, 2026 - (All Day Event)
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  • MHRS_Assets_(1)
    Jun
    15
    Monday
    • Men's Health Roadshow - 95th St. Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 15, 2026 - (09:00 AM - 12:00 PM)
      MHRS_Assets_(1)
  • SRW_Logo_2026
    Jun
    15
    Monday
    • Movement & More: 95th St.
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jun 15, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • MHRS_Assets_(1)
    Jun
    16
    Tuesday
    • Men's Health Roadshow - 103rd St. Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 16, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • Movement___More_Logo
    Jun
    16
    Tuesday
    • June Movement and More at HQ
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jun 16, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • ctaCares_Puzzle_Purple_Bumped
    Jun
    17
    Wednesday
    • Stories from the Streets - Chicago Ave. Garage
      Join in with Coach Yohannes for another ctaCARES event, where he gathers your fellow CTA employees for a guided open forum led by a licensed mental health professional.
      Jun 17, 2026 - (11:00 AM - 12:30 PM)
      ctaCares_Puzzle_Purple_Bumped
  • MHRS_Assets_(1)
    Jun
    17
    Wednesday
    • Men's Health Roadshow - Headquarters #1
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 17, 2026 - (11:00 AM - 01:00 PM)
      MHRS_Assets_(1)
  • ctaCares_Puzzle_Purple_Bumped
    Jun
    18
    Thursday
    • Stories from the Streets - Kedzie Garage
      Join in with Coach Yohannes for another ctaCARES event, where he gathers your fellow CTA employees for a guided open forum led by a licensed mental health professional.
      Jun 18, 2026 - (11:00 AM - 12:30 PM)
      ctaCares_Puzzle_Purple_Bumped
  • MHRS_Assets_(1)
    Jun
    18
    Thursday
    • Men's Health Roadshow - Headquarters #2
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 18, 2026 - (11:00 AM - 01:00 PM)
      MHRS_Assets_(1)
  • ctaCares_Puzzle_Red_Bumped
    Jun
    19
    Friday
    • Juneteenth
      Recognize Juneteenth and the importance of freedom, reflection, and community.
      Jun 19, 2026 - (All Day Event)
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  • ctaCares_Puzzle_Blue_Bumped
    Jun
    21
    Sunday
    • International Yoga Day
      Celebrate International Yoga Day with HR-Wellness. Scan the QR code in the picture to learn more about Coach Travis’ monthly yoga classes.
      Jun 21, 2026 - (All Day Event)
      ctaCares_Puzzle_Blue_Bumped
  • MHRS_Assets_(1)
    Jun
    22
    Monday
    • Men's Health Roadshow - 901 Division
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 22, 2026 - (07:00 AM - 10:00 AM)
      MHRS_Assets_(1)
  • SRW_Logo_2026
    Jun
    22
    Monday
    • Movement & More: Howard Terminal
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jun 22, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • MHRS_Assets_(1)
    Jun
    23
    Tuesday
    • Men's Health Roadshow - 77th St. Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 23, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    24
    Wednesday
    • Men's Health Roadshow - North Park Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 24, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • Logo_Updates_(2)
    Jun
    25
    Thursday
    • Headache Awareness: Ask the Doctor
      Take part in this seminar to learn more about headache awareness, common causes, and when to seek support.
      Jun 25, 2026 - (12:00 PM - 01:00 PM)
      Logo_Updates_(2)
  • MHRS_Assets_(1)
    Jun
    25
    Thursday
    • Men's Health Roadshow - Kimball Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 25, 2026 - (12:00 PM - 02:00 PM)
      MHRS_Assets_(1)
  • Financial_Fridays_Logo
    Jun
    26
    Friday
    • Financial Setbacks: Financial Fridays
      Learn strategies for overcoming financial setbacks and landing back on your feet in this month's Financial Fridays seminar.
      Jun 26, 2026 - (12:00 PM - 01:00 PM)
      Financial_Fridays_Logo
  • MHRS_Assets_(1)
    Jun
    26
    Friday
    • Men's Health Roadshow - Kedzie Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 26, 2026 - (01:00 PM - 04:00 PM)
      MHRS_Assets_(1)
  • Ask_the_Expert_Logo
    Jun
    29
    Monday
    • Prostate Cancer Awareness: Ask the Experts
      Join our seminar with the Zero Prostate Cancer Organization on prostate cancer awareness, prevention, and the importance of early detection.
      Jun 29, 2026 - (12:00 PM - 01:00 PM)
      Ask_the_Expert_Logo
  • MHRS_Assets_(1)
    Jun
    29
    Monday
    • Men's Health Roadshow - Skokie Shops
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 29, 2026 - (12:00 PM - 03:00 PM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    30
    Tuesday
    • Men's Health Roadshow - 74th St. Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 30, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)

Looking Forward:

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Past Events:

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Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.