Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • Movement___More_Logo
    Jul
    7
    Tuesday
    • July Movement & More at HQ - Bid Room
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
      Jul 07, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Logo_Updates_(3)
    Jul
    12
    Sunday
    • Street Art Workshop
      Join HR-Wellness for a Street Art Workshop at The Graff! This hands-on class runs from 1–4 PM and is open to current/active CTA employees only. Registration is required.
      Jul 12, 2026 - (01:00 PM - 04:00 PM)
      Logo_Updates_(3)
  • SRW_Logo_2026
    Jul
    13
    Monday
    • Movement & More: Control Center
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 13, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • Well-Informed_Logo
    Jul
    14
    Tuesday
  • ctaCares_Puzzle_Purple_Bumped1
    Jul
    15
    Wednesday
    • Stories from the Streets: 77th St. Garage
      Join in with Coach Yohannes for another ctaCARES event, where he gathers your fellow CTA employees for a guided open forum led by a licensed mental health professional.
      Jul 15, 2026 - (11:00 AM - 12:30 PM)
      ctaCares_Puzzle_Purple_Bumped1
  • ctaCares_Puzzle_Purple_Bumped1
    Jul
    16
    Thursday
    • Stories from the Streets: 74th St. Garage
      Join in with Coach Yohannes for another ctaCARES event, where he gathers your fellow CTA employees for a guided open forum led by a licensed mental health professional.
      Jul 16, 2026 - (11:00 AM - 12:30 PM)
      ctaCares_Puzzle_Purple_Bumped1
  • SRW_Logo_2026
    Jul
    20
    Monday
    • Movement & More: Chicago Ave.
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 20, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Jul
    22
    Wednesday
    • Movement & More - Control Center
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 22, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • Movement___More_Logo
    Jul
    22
    Wednesday
    • July Movement & More at HQ - Room 2C
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
      Jul 22, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Financial_Fridays_Logo
    Jul
    24
    Friday
  • Logo_Updates_(19)
    Jul
    26
    Sunday
  • Logo_Updates_(4)
    Aug
    15
    Saturday
    • Corrida del Mariachi
      Join HR-Wellness at the Corrida del Mariachi 5K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only.

      Registration IS Required.
      Aug 15, 2026 - (08:00 AM - 01:00 PM)
      Logo_Updates_(4)

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

Full Calendar

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July 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
28
29
Men's Health Roadshow - Skokie Shops Prostate Cancer Awareness: Ask the Experts
30
Men's Health Roadshow - 74th St. Garage
01
Let's Get Moving 2026
02
03
04
05
06
Movement & More: Chicago Ave. Garage
07
July Movement & More at HQ
08
09
10
11
12
Street Art Workshop
13
Movement & More: Control Center
14
Living with a Chronic Condition: Well-Informed
15
Stories from the Streets: 77th St. Garage
16
Stories from the Streets: 74th St. Garage
17
18
19
20
Movement & More: Chicago Ave.
21
22
Movement & More - Control Center July Movement & More at HQ
23
24
A Closer Look at Social Security
25
26
Faces of Fitness Festival
27
28
29
30
31
01
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.