Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • SRW_Logo_2026
    Aug
    24
    Monday
    • Movement & More at Skokie Shops
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
      Aug 24, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • Logo_Updates_(20)
    Aug
    26
    Wednesday
    • Stories from the Rails - Harlem Terminal
      Guided by a licensed mental health professional, HR-Wellness is providing CTA employees with an open forum to address concerns with their peers experiencing similar issues. Registration is NOT required.
      Aug 26, 2026 - (11:00 AM - 12:30 PM)
      Logo_Updates_(20)
  • Logo_Updates_(20)
    Aug
    27
    Thursday
    • Stories from the Rails - Forest Park Terminal
      Guided by a licensed mental health professional, HR-Wellness is providing CTA employees with an open forum to address concerns with their peers experiencing similar issues. Registration is NOT required.
      Aug 27, 2026 - (11:00 AM - 12:30 PM)
      Logo_Updates_(20)
  • Financial_Fridays_Logo
    Aug
    28
    Friday
    • Financial Fridays - Retirement Readiness
      Join this month's Financial Friday to learn practical strategies to help you reach your financial goals, understand your financial picture, and prepare for the retirement you envision.
      Aug 28, 2026 - (12:00 PM - 01:00 PM)
      Financial_Fridays_Logo
  • Movement___More_Logo
    Sep
    1
    Tuesday
    • Sept. Movement & More at HQ: Stretch & Flow
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class. Class will be held in the Bid Room.
      Sep 01, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • BTD_(1)
    Sep
    6
    Sunday
    • Bike the Drive 2026
      Join HR-Wellness at the Bike the Drive race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.
      Sep 06, 2026 - (06:30 AM - 12:00 PM)
      BTD_(1)
  • SRW_Logo_2026
    Sep
    8
    Tuesday
    • Movement & More in the Field: Kimball Terminal
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Sep 08, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • Cigna_Logo
    Sep
    9
    Wednesday
  • SRW_Logo_2026
    Sep
    10
    Thursday
  • SRW_Logo_2026
    Sep
    11
    Friday
    • Stress Reduction Workshop: Skokie
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 11, 2026 - (12:00 PM - 03:00 PM)
      SRW_Logo_2026
  • download
    Sep
    12
    Saturday
    • Run Mag Mile 2026
      Join HR-Wellness at the Run Mag Mile 5K & 10K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.
      Sep 12, 2026 - (07:00 AM - 01:00 PM)
      download
  • SRW_Logo_2026
    Sep
    14
    Monday
    • Movement & More in the Field: Midway Terminal
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Sep 14, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Sep
    15
    Tuesday
  • Movement___More_Logo
    Sep
    16
    Wednesday
    • September Movement & More at HQ: Chair Yoga
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class. Class will be held in Room 2C.
      Sep 16, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Movement___More_Logo
    Sep
    17
    Thursday
    • Living with Grief & Loss: Well-Informed
      Join this month's Well-Informed: Living with Grief and Loss with Dr. Felix Padrón to learn practical strategies for navigating grief, building resilience, and finding support.
      Sep 17, 2026 - (01:00 PM - 02:00 PM)
      Movement___More_Logo
  • SRW_Logo_2026
    Sep
    21
    Monday
    • Movement & More in the Field: Kimball
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Sep 21, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Sep
    22
    Tuesday
    • Stress Reduction Workshop: Harlem
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 22, 2026 - (11:00 AM - 02:00 PM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Sep
    23
    Wednesday
    • Stress Reduction Workshop: 74th St.
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 23, 2026 - (11:00 AM - 02:00 PM)
      SRW_Logo_2026
  • Cigna_Logo
    Sep
    23
    Wednesday
  • SRW_Logo_2026
    Sep
    24
    Thursday
    • Stress Reduction Workshop: West Shops
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 24, 2026 - (07:00 AM - 10:00 AM)
      SRW_Logo_2026
  • Financial_Fridays_Logo
    Sep
    25
    Friday
  • Wellness_Logos_(1)
    Sep
    26
    Saturday
    • ZERO Prostate Run/Walk 2026
      Support a meaningful cause with #TeamCTA at the Zero Prostate Charity Run/Walk, part of our HR-Wellness Sponsored Events.
      Sep 26, 2026 - (08:30 AM - 01:00 PM)
      Wellness_Logos_(1)
  • SRW_Logo_2026
    Sep
    28
    Monday
    • Movement & More in the Field: Midway
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Sep 28, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Sep
    29
    Tuesday
  • SRW_Logo_2026
    Sep
    30
    Wednesday
    • Stress Reduction Workshop: Kimball
      Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.
      Sep 30, 2026 - (11:00 AM - 02:00 PM)
      SRW_Logo_2026
  • Walk_to_End_ALZ_(1)
    Oct
    3
    Saturday
    • Walk to End Alzheimer's 2026
      Support a meaningful cause with #TeamCTA at the Alzheimer's Walk, part of our HR-Wellness Sponsored Events.
      Oct 03, 2026 - (10:00 AM - 02:00 PM)
      Walk_to_End_ALZ_(1)
  • Making_Strides_Against_Breast_Cancer
    Oct
    17
    Saturday
    • Making Strides Against Breast Cancer 2026
      Support a meaningful cause with HR-Wellness at the Making Strides Against Breast Cancer Walk! Swag will be available for Active/Current CTA Employees ONLY. Registration and participation at the Walk are REQUIRED to receive swag.
      Oct 17, 2026 - (10:00 AM - 02:00 PM)
      Making_Strides_Against_Breast_Cancer

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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August 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
26
Faces of Fitness Festival
27
28
29
30
31
01
02
03
Movement & More - South Shops
04
August Movement & More at HQ
05
Cigna EAP Webcast: Revitalize Your Relationship
06
07
08
09
10
Movement & More - Skokie Shops
11
12
13
14
15
Corrida del Mariachi
16
17
Movement & More at South Shops
18
Navigating Back-to-School Challenges
19
August Movement & More at HQ Cigna EAP Webcast: Managers: Navigating Complexity
20
21
22
HR-Wellness Farmer's Market at the Jamboree
23
24
Movement & More at Skokie Shops
25
26
Stories from the Rails - Harlem Terminal
27
Stories from the Rails - Forest Park Terminal
28
Financial Fridays - Retirement Readiness
29
30
31
01
Movement & More at HQ: Stretch & Flow Yoga
02
03
04
05
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.