Wellness events

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March 31, 2024 - April 06, 2024

 

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• March

  24
  • Shamrock Shuffle Run/Walk

    Mar 24, 2024 - (08:30 AM - 01:00 PM)

    Join Wellness at the Shamrock Shuffle!
    
    Choose Your Distance & Register Here:
    
    8k - Run / Walk: https://bit.ly/47tenTf
    
    2 - Mile Walk visit here: https://bit.ly/3O8xqvs
    
    Registration Closes March 8, 2024
• March

  25
  • Move Mondays Live Workout Session: Mobility and Strength Training

    Mar 25, 2024 - (12:00 PM - 12:30 PM)

    Move Mondays Live Workout Session: Mobility and Strength Training. Register to view live or watch at a later time https://bit.ly/3uo4Gbn
• March

  26
  • Behavioral Health Education Series: To Move or Not to Move in Eating Disorder Recovery

    Mar 26, 2024 - (01:00 PM - 02:00 PM)

    Behavioral Health Education Series: To Move or Not to Move in Eating Disorder Recovery
    
    Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. This seminar explores how body image work involves both beliefs held by the individual and beliefs held by the communities around them.