Information
Well Informed: What’s for Dinner? Healthy Meal Planning​
- Explore the value of meal planning
- Understand what a healthy meal looks like
- Identify ways to plan a healthy meal
- Discuss strategies that can help you make healthy meals at home
Well Informed
Committed to keeping you well informed about nutrition, exercise, emotional wellness, stress management and financial security. Sign up for a session today!
Questions? E-mail: wellness@transitchicago.com
*THIS EVENT IS FOR CTA EMPLOYEES ONLY
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