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Stress Management
Learn the definition, dangers, and symptoms of stress. Examine the sources of stress in your life. Discover strategies for managing stress in a healthy way.
Well Informed
Committed to keeping you well informed about nutrition, exercise, emotional wellness, stress management,and financial security.
Sign up for a session today!
Questions? E-mail: wellness@transitchicago.com
*THIS EVENT IS FOR CTA EMPLOYEES ONLY
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