Know Your Numbers
- Learn about the major health indicators of blood pressure, body mass index (BMI), glucose and cholesterol
- Understand how to monitor and manage your “numbers”
- Explore strategies to build a healthy lifestyle
Committed to keeping you well informed about nutrition, exercise, emotional wellness, stress management and financial security. Sign up for a session today!
Questions? E-mail: firstname.lastname@example.org
*THIS EVENT IS FOR CTA EMPLOYEES ONLY