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Healthy Eating in a Hurry-Up World
Explore how a fast-paced environment affects our relationship with food. Understand the concept of mindful eating. Discover tips to help you slow down and eat well. Identify resources to support a healthy eating plan.
Well Informed
Committed to keeping you well informed about nutrition, exercise, emotional wellness, stress management and financial security.
Sign up for a session today!
Questions? E-mail: wellness@transitchicago.com
*THIS EVENT IS FOR CTA EMPLOYEES ONLY
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