Healthy Eating in a Hurry-Up World
Explore how a fast-paced environment affects our relationship with food. Understand the concept of mindful eating. Discover tips to help you slow down and eat well. Identify resources to support a healthy eating plan.
Committed to keeping you well informed about nutrition, exercise, emotional wellness, stress management and financial security.
Sign up for a session today!
Questions? E-mail: firstname.lastname@example.org
*THIS EVENT IS FOR CTA EMPLOYEES ONLY