Chair Yoga (Wednesdays) - Learn accessible, chair-based movements to build strength, improve flexibility, & promote relaxation. Class will be held in Room 2C.
Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
Register to reserve the dates that work for you: https://bit.ly/SepMovementMore