Stretch & Flow (Tuesdays) - Learn gentle, mobility-based stretches to help release muscle tension, improve flexibility, & re-energize your body. Class will be held in the Bid Room.
Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
Register to reserve the dates that work for you: https://bit.ly/SepMovementMore