Wellness events

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May 2023 Events

  • May
    1
    • MoveMondays
      May 01, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      December_Wellness_Slide_1_(7)
    • EAP Webcast- The Power of Connection: At Work
      May 01, 2023 - (01:00 PM - 02:00 PM)
      Feeling disconnected can have a powerful impact on our work and well-being. We'll discuss challenges and how to build meaningful connections.
      Screen_Shot_2023-04-28_at_1.23.00_PM
  • May
    6
  • May
    8
    • MoveMondays
      May 08, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      December_Wellness_Slide_1_(7)
  • May
    9
  • May
    15
    • MoveMondays
      May 15, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      December_Wellness_Slide_1_(7)
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    16
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    17
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
    • EAP Webcast Managers: Mental Health at Work
      May 17, 2023 - (01:00 PM - 02:00 PM)
      Being able to recognize signs of mental health distress is an important way to support employees. Learn what you might see and how to respond.
      Screen_Shot_2023-04-28_at_1.51.37_PM
  • May
    18
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    19
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    20
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    21
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    22
    • MoveMondays
      May 22, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      December_Wellness_Slide_1_(7)
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
    • Live Workout Session: Glute Workout
      May 22, 2023 - (12:00 PM - 12:30 PM)
      Live Workout Session: Glute Workout
      Screen_Shot_2023-04-28_at_1.56.06_PM
  • May
    23
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    24
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    25
    • Thoughtful Thursdays
      May 25, 2023 - (All Day Event)
      Tune In Every Thursday for Great Live Well Work Well Tips!
      December_Wellness_Slide_1_(13)
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    26
  • May
    27
    • SOLDIER FIELD 10: MEMORIAL DAY RUN
      May 27, 2023 - (07:00 AM - 01:00 PM)
      SOLDIER FIELD 10: MEMORIAL DAY RUN
      Screen_Shot_2023-04-28_at_3.23.20_PM
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    28
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    29
    • MoveMondays
      May 29, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      December_Wellness_Slide_1_(7)
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    30
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM
  • May
    31
    • 2023 Bike Commuter Challenge
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      Screen_Shot_2023-04-28_at_1.47.52_PM