Wellness events

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March 2024 Events

  • Mar
    4
    • Stress Reduction Workshop - Forest Glen Garage
      Mar 04, 2024 - (09:00 AM - 01:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
  • Mar
    5
  • Mar
    6
    • Stress Reduction Workshop: Harlem Terminal
      Mar 06, 2024 - (09:00 AM - 01:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial
      Screen_Shot_2024-02-23_at_11.24.55_AM
    • EAP Webcast - Endings & Opportunities: The Power of Acceptance
      Mar 06, 2024 - (01:00 PM - 02:00 PM)
      EAP Webcast - Endings & Opportunities: The Power of Acceptance

      Life is full of curveballs, closed doors, and unexpected endings. Learn how acceptance can reduce stress and help you open the door to new opportunities.
      6
  • Mar
    7
  • Mar
    8
    • Stress Reduction Workshop - 74th St Garage
      Mar 08, 2024 - (09:00 AM - 01:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
  • Mar
    12
    • Stress Reduction Workshop - Skokie Shops
      Mar 12, 2024 - (07:00 AM - 11:00 AM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
    • Ask the Expert: Colon Health
      Mar 12, 2024 - (11:00 AM - 12:00 PM)
      Ask The Expert: Colon Health with Candace Henley

      Register to view live or watch at a later time: https://bit.ly/49zciqo
      Screen_Shot_2023-11-30_at_11.33.19_AM
  • Mar
    13
    • Stress Reduction Workshop - West Shops
      Mar 13, 2024 - (07:00 AM - 11:00 AM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
  • Mar
    14
    • Stress Reduction Workshop - 103rd St Garage
      Mar 14, 2024 - (09:00 AM - 01:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
    • Behavioral Health Education: Autism
      Mar 14, 2024 - (01:00 PM - 02:00 PM)
      Behavioral Health Education: Autism

      Would you like to learn about autism spectrum disorder? Our webinar will help you learn more about the physical, behavioral and emotional growth of individuals who may display its symptoms.
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  • Mar
    18
    • Stress Reduction Workshop - Kimball terminal
      Mar 18, 2024 - (09:00 AM - 01:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
  • Mar
    20
    • Stress Reduction Workshop - CTA Headquarters
      Mar 20, 2024 - (11:00 AM - 02:00 PM)
      Stress Reduction Workshop

      This workshop focuses on stress reduction techniques, tailored specifically for our employees. As a part of our commitment to supporting your well-being and fostering a healthy work environment, we believe that providing tools to manage stress effectively is crucial.
      Screen_Shot_2024-02-23_at_11.24.55_AM
    • Cigna EAP Webcast: Taking Charge of Your Health Care
      Mar 20, 2024 - (01:00 PM - 02:00 PM)
      From choosing a doctor to evaluating fees to understanding preventive care, staying well can be confusing! This seminar can help you get up to speed.

      Visit cigna.com/EAPwebcasts with your myCigna ID to register
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  • Mar
    21
  • Mar
    22
  • Mar
    24
    • Shamrock Shuffle Run/Walk
      Mar 24, 2024 - (08:30 AM - 01:00 PM)
      Join Wellness at the Shamrock Shuffle!

      Choose Your Distance & Register Here:

      8k - Run / Walk: https://bit.ly/47tenTf

      2 - Mile Walk visit here: https://bit.ly/3O8xqvs

      Registration Closes March 8, 2024
      Screen_Shot_2024-02-02_at_2.02.19_PM
  • Mar
    25
  • Mar
    26
    • Behavioral Health Education Series: To Move or Not to Move in Eating Disorder Recovery
      Mar 26, 2024 - (01:00 PM - 02:00 PM)
      Behavioral Health Education Series: To Move or Not to Move in Eating Disorder Recovery

      Do you know someone with anorexia nervosa or bulimia? We’d like to help you learn more about the physical and emotional symptoms of eating disorders like these. This seminar explores how body image work involves both beliefs held by the individual and beliefs held by the communities around them.
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