Wellness events

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• Jan

  6

  • Thriving Through Uncertainty EAP Webcast

    Jan 06, 2021 - (01:00 PM - 02:00 PM)

    In this seminar, we'll explore strategies for coping with reactions to an uncertain world, and how to thrive through it all.
    
• Jan

  14

  • Embracing Optimism Online Seminar

    Jan 14, 2021 - (01:00 PM - 02:00 PM)

    Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. In this seminar, we'll explore how optimism can be a key part of resilience, the inner strength that helps you get through tough times.
    
• Jan

  20

  • Stress and Your Child EAP Webcast

    Jan 20, 2021 - (01:00 PM - 02:00 PM)

    Join us to examine the experience of stress for a child and how to help your child manage anxious thoughts and feelings.
    
• Jan

  27

  • A Fresh Look at Healthy Eating EAP Webcast

    Jan 27, 2021 - (01:00 PM - 02:00 PM)

    Learn simple ways to balance your meal choices and how to change unhealthy eating patterns.