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Monday, August 28, 2023

  • MoveMondays
    August 28, 2023 - (All Day Event)
    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

  • Live Workout Session: Standing Core & Balance
    August 28, 2023 - (12:00 PM - 12:30 PM)
    Live Workout Session: Standing Core & Balance