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Tuesday, December 14, 2021

  • Maintain Don't Gain 2021
    November 22, 2021 - January 10, 2022 - (All Day Event)
    Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

    Record your activities via the MoveSpring App to be eligible to win prizes!
  • Holiday Happiness: Don't Let the Humbugs Bite
    December 14, 2021 - (12:00 PM - 01:00 PM)
    The holidays can bring an array of emotions for different people. Don't let seasonal blues steal your happiness. In this seminar, learn ways that you can maintain a positive outlook during the holiday season.